Child and Youth Counselling

Children and youth have difficulties of their own. Addressing these concerns early on, help prevent more serious breakdowns. Our specialized caregivers provide guidance with tools and skills they need to cope with their mental health challenges, build resilience, and improve their overall quality of life. It helps them develop adaptive coping strategies, self-esteem, and a positive mindset, enabling them to bounce back from setbacks and adversity. It can also help them better understand their thoughts and feelings to identify their strengths and weaknesses and build positive relationships with others.

Categories

Cognitive Behavioral Child Therapy

Cognitive-behavioural child therapy is a type of therapy that focuses on helping children and adolescents identify and change negative patterns of thinking and behavior. This therapy aims to teach children skills to manage their emotions, solve problems, and communicate effectively. Cognitive-behavioural child therapy has been shown to be effective in treating a range of mental health conditions in children and adolescents, including anxiety, depression, and behavioural disorders.

Individual counselling for youth

Individual counselling for youth is a form of therapy that focuses on helping young people address emotional, behavioral, and mental health concerns. Youth counselling typically involves working one-on-one with a trained therapist to explore their thoughts, feelings, and experiences in a safe and confidential space. The goal of youth counselling is to help young people develop coping skills, build resilience, and improve their overall well-being.

CBT intervention for Youths

CBT intervention for youths is a form of therapy that focuses on changing negative patterns of thinking and behavior in children and adolescents. This therapy helps youth identify and challenge negative thoughts, develop coping skills, and improve communication and problem-solving abilities. CBT intervention for youths has been shown to be effective in treating a range of mental health conditions, including anxiety, depression, and trauma-related disorders.

Crisis and Support Services

Crisis and support services are designed to provide immediate assistance to individuals who are experiencing a mental health crisis or emotional distress. These services may include crisis hotlines, crisis centers, and mobile crisis teams that can provide on-site support. Crisis and support services may also include ongoing support and resources to help individuals manage their mental health and prevent future crises. The goal of crisis and support services is to help individuals feel supported and connected.